Touching

There’s no app for this: Babies need touch for survival. All that holding, snuggling, and patting is necessary for life itself. Not only infants need physical affection; adults need it too. Unlike babies we can survive without touching, but none of us truly can thrive without touching. You might be surprised by how many people are starved for physical contact right now. Are you? When was the last time you experienced a meaningful hug? Or your [...]

Crossing the Bridge

The magic of true intimacy is the reward for having the courage to accept and love your partner as a separate person. Acknowledging the otherness of the other is a prerequisite for connection. Anything short of this will not bring the joy we all long for. So how do you begin to enter your partner's world when that world is different than yours? You start by crossing the bridge of separation. The mirror neuron system in [...]

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